It’s Brittany Here & and I hope you are having a beautiful Monday, I know many us find Mondays the hardest day of the week. So I thought Mondays would be the perfect day to receive some love and inspiration.
Today I want to talk briefly about new year resolutions because as you probably know already, most people have broken their resolutions by Jan 15th. And whether you have been struggling with your resolutions or whether you are right on track. I want to share with you something I’ve discovered from a program I am taking that I think everyone should do at this time of the year.
But before I talk to you about that, I just want to say that if you created a resolution for yourself. Whatever it may be. Please create a solution for that resolution.
I remember when I use to create a resolution but I wouldn’t come up with a solution to manifest that resolution. By the end of the year, nothing would change, and I would just create the same resolution for myself the next year and it would just be a vicious cycle.
And so the key to making are resolutions tangible is coming up with a practical solution. For instance, one of my resolutions this year is to become really good at public speaking and feeling comfortable in front of the camera.
And so I’ve signed up for this online Video Support Community called “Light it Up” Marketing. I will post the link bellow if interested in learning about it.
My point is, for any resolution you might have, take the time to create a practical solution for making it happen!
Another thing I highly suggest to do is write a future letter to yourself. And in that future letter. Write down what your ideal life will look like a year from now. If Today is Jan 16, 2017, pretend that is Jan 16th 2018 (a year from today). And Really take time to sit down and think about what you REALLY WANT to happen for you by this date. In this letter Share what you’ve accomplished throughout the year.
And make sure to include things like:
What will your physical health be like?
What will your mental health be like?
What will your spiritual life be like?
How will you feel?
How much more confidence will you have?
What limiting beliefs will you have overcome and concurred?
What will you have accomplished both personally and professionally?
And What special things will you have experienced this year?
Now, a couple of rules, You need to write this future letter as if you already achieved all these things. And it’s important to write it in present tense.
Pretend you are writing this letter to someone close to you, who cares about you and would want to celebrate your achievements with you.
I just takes 10-20 minutes to write this Letter. It's a good idea to turn off your phone, your email, it’s probably a good idea to turn off your wifi connection too so you can really get in the zone.
Trust me, everything will still be there 20 minutes from now. So turn off all distractions and get inside your happy place.
Don’t underestimate this process. Everything you create this year will be created through the law of attraction. And this is a great method to attract what you really want in your life this year.
We are on this incredible journey, and there is so much to look forward to…. and aspire too ….and get excited about….
And when we take time to focus on that, and write it all down, we are instantly putting that message out in the universe that this is what we want.
So have fun with this, keep this letter somewhere safe that way you can go back and read it again whenever you want. In fact, I highly suggest you go back and read this Future Letter to yourself once per day for several days. Commit to doing this for at least a week. It will help imprint your vision deep into your subconscious. And help you to channel your desires out into the universe.
You can then go back and read it again whenever you need a pick me up.
Reading it on occasion is a great way to give yourself a boost of motivation.
Have a beautiful Monday,